Results of the sugar experiement
After two weeks of drastically lowering my sugar intake, there seems to be more health benefits than taste benefits from it all. It does show how much sugar I do eat given a day or a week, which is far too much. Even my mother noticed a difference in my behaviour which became less fidgity and moving around a bit too much. I had a sugar binge yesterday, more than I had about last weekend which made me tense, on edge and even my thinking was in a noticiable haze. I couldn't think straight as if something was blocking my focus and I seemed to have noticed my heartrate increased slightly. That or else I seemed more senstive on feeling my pulse buldge through my neck.
What of the purpose of my sugar drought? I ate a pizza a few days after my no sugar intake and I could taste the sweetness of the tomato sauce. I imagine being a store bought one, there is a bit of sugar in it, and I've always kinda tasted a hint of it, but this time the sweetness came through clearly on my tastebuds. A sandwich I ate the next day tasted extra tasty. I don't know if it was because my tastebuds going into sugar withdrawal, desperate enough to make any food tasty, but it's good nevertheless. I think a breakthrough is that I could eat fruit without hesitation anymore. It does show that because of my dialy intake of junk food that made fruit seem extremly bitter to me, but in cutting that out, fruit tastes just good period.
What of the purpose of my sugar drought? I ate a pizza a few days after my no sugar intake and I could taste the sweetness of the tomato sauce. I imagine being a store bought one, there is a bit of sugar in it, and I've always kinda tasted a hint of it, but this time the sweetness came through clearly on my tastebuds. A sandwich I ate the next day tasted extra tasty. I don't know if it was because my tastebuds going into sugar withdrawal, desperate enough to make any food tasty, but it's good nevertheless. I think a breakthrough is that I could eat fruit without hesitation anymore. It does show that because of my dialy intake of junk food that made fruit seem extremly bitter to me, but in cutting that out, fruit tastes just good period.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home